Sarah Nare, LMFT

Sarah Nare is a licensed therapist based in California with 30 years of clinical experience supporting people through complex life transitions and emotional challenges. She focuses on helping individuals manage stress and anxiety, navigate relationship dynamics, address family conflicts, and heal from past trauma, bringing decades of practice to each therapeutic relationship.

She approaches care with compassion and nuance, honoring that every person arrives with a unique history and set of needs. Her style emphasizes a supportive, non-judgmental atmosphere where individuals can safely explore their experiences, build resilience, and work toward meaningful personal growth.

Sarah's work spans diverse populations, with a particular emphasis on older adults and those seeking a progressive, empathetic approach to therapy. She integrates evidence-based strategies and person-centered counseling to tailor interventions to each person’s goals, helping them develop practical coping skills and create sustainable change.

As an LMFT - Licensed Marriage and Family Therapist - Sarah brings specialized training in relationships and family systems to her practice. Her specialties include stress, anxiety, relationship and family issues, trauma and abuse, and parenting, with additional focus areas such as attachment challenges, caregiver stress, communication problems, guilt and shame, and post-traumatic stress.