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Sarah Nelson, BACP, NCPS

Person-centered counsellor for everyday challenges

  • Warm empathetic support
  • Solution-focused strategies
  • Relationship and life changes

About Sarah Nelson

Sarah Nelson offers compassionate, person-centred counselling designed to help people navigate times when life feels overwhelming. She creates an empathetic, non-judgemental space where clients can talk through feelings of sadness, anxiety, depression or other concerns at their own pace, enabling them to explore options and make decisions that feel right for them.

Sarah is warm and honest in her approach, treating each person as an individual and valuing their unique experiences. She understands how isolating relationship difficulties can feel and offers an impartial perspective to help bring clarity and understanding when connections become strained.

Using principles from client-centred and solution-focused therapy, Sarah supports clients in identifying practical steps and personal insights that can promote movement forward. She recognises that starting counselling can feel daunting and that taking the first step is often the hardest part. With five years of experience, she is ready to listen, support and work collaboratively toward greater wellbeing.

Sarah holds professional credentials - BACP and NCPS - indicating her commitment to recognised counselling standards. BACP means membership of the British Association for Counselling and Psychotherapy; NCPS is a recognised counselling credential that reflects professional training and practice.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Nelson have?

Sarah Nelson has 5 years of experience.

Is Sarah Nelson a licensed therapist?

Yes. She holds the credentials BACP and NCPS.

In which languages does Sarah Nelson provide therapy?

Sarah Nelson provides therapy in English.

Where is Sarah Nelson located?

Sarah Nelson is located in the United Kingdom.

How can I work with Sarah Nelson as my therapist?

You can work with Sarah Nelson through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Nelson work with international clients?

Sarah Nelson does not currently work with international clients.

How much does therapy with Sarah Nelson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.



A major benefit is flexibility - clients can connect in the way that feels most comfortable, whether by video calls, phone sessions, live chat, or messaging. This range of options can make it easier to fit therapy into busy schedules and to maintain continuity of care when circumstances change.



Therapists providing online support are licensed professionals, and if a client feels a different approach would be better they may switch to another therapist at any time. For many, remote therapy offers a practical, effective way to access therapeutic support while balancing everyday life.

Ready to start therapy with Sarah Nelson?

Take the first step toward a better you.