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Sarah O'Sullivan, AASW

AASW social worker and advocate
  • Trauma-focused therapy
  • Addiction recovery support
  • Parenting capacity building

About Sarah O'Sullivan

Sarah O'Sullivan began her work as a lived experience worker within Qld Health, bringing personal insight into the practical challenges of navigating mental health systems and finding appropriate supports when unwell. Her own experience of chronic mental health concerns has shaped her professional approach and deepened her commitment to meeting each person where they are. She recognizes that even when people share similar events, the impact and the path to wellbeing are unique for every individual.

Sarah has extensive experience in government and non-government settings, and she now offers advocacy support in addition to therapeutic work. She provides complex report writing for court or NDIS matters, conducts domestic violence perpetrator mapping using the Safe and Together model to support family court applications, and carries out functional capacity assessments based on the Allen's model of cognitive function. These services reflect an emphasis on practical supports as well as clinical care.

Her practice focuses on parenting and parental capacity building, chronic and complex mental health, addictions with relapse prevention planning, and recovery coaching. Sarah brings multiple clinical approaches to her work, including attachment-based therapy, client-centered therapy, mindfulness therapy, motivational interviewing, narrative therapy, psychodynamic therapy, solution-focused therapy, trauma-focused therapy, and systemic therapy. She holds AASW (Australian Association of Social Workers) credentialing and works in English to support people dealing with stress, anxiety, addictions, trauma and abuse, parenting challenges, and depression.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Sarah O'Sullivan have?

Sarah O'Sullivan has 6 years of experience.

Is Sarah O'Sullivan a licensed therapist?

Yes. She holds AASW (Australian Association of Social Workers).

In which languages does Sarah O'Sullivan provide therapy?

Sarah provides therapy in English.

Where is Sarah O'Sullivan located?

Sarah is located in Australia.

How can I work with Sarah O'Sullivan as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah O'Sullivan work with international clients?

Sarah O'Sullivan does not currently work with international clients.

How much does therapy with Sarah O'Sullivan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit My Needs?



Many people consider online therapy as a practical option when addressing everyday concerns. For issues such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy is commonly used and can offer outcomes similar to in-person care for many individuals.

One of the clearest benefits is flexibility. People can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which helps make therapy more accessible alongside work, family, and other commitments.

Licensed professionals provide these services, and if a different therapeutic fit is needed it is possible to change therapists. For many, online therapy offers a practical, effective route to consistent support and progress.

Ready to start therapy with Sarah O'Sullivan?

Take the first step toward a better you.