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Sarah Patterson-Mills, LPC

Missouri LPC for relationships and anxiety
  • Individuals couples and families
  • Stress and anxiety support
  • Career and life transitions

About Sarah Patterson-Mills

Sarah Patterson-Mills identifies as doctorly-trained and is a licensed counselor practicing in Missouri. She brings more than 15 years of direct experience working with individuals, couples, and families, and for the past 17 years she has trained and taught other counselors in the field. She has supported people facing stress and anxiety, relationship challenges, career difficulties, and depression, drawing on practical skills to help clients navigate these concerns.

She aims to collaborate with each person to build an open, nonjudgmental space where thoughts and feelings can be shared honestly. Sarah acknowledges that taking the first step toward therapy often takes courage and expresses support for those who begin that process. She holds the LPC credential, which stands for Licensed Professional Counselor, and applies her training to help clients explore patterns, strengthen communication, and work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes

Also Specializes In

Intimacy-related issuesAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Attachment issuesBlended family issuesCommunication problemsDivorce and separationFamily of origin issuesForgivenessGuilt and shameVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPrejudice and discriminationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Narrative Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sarah Patterson-Mills have?

Sarah Patterson-Mills has 21 years of experience.

Is Sarah Patterson-Mills a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: MO LPC 2001009457.

In which languages does Sarah Patterson-Mills provide therapy?

She provides therapy in English.

Where is Sarah Patterson-Mills located?

She is located in Missouri.

How can I work with Sarah Patterson-Mills as my therapist?

You can work with Sarah Patterson-Mills through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Patterson-Mills work with international clients?

Yes, Sarah Patterson-Mills works with international clients.

How much does therapy with Sarah Patterson-Mills cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder whether remote therapy can truly help. For many common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. Clients can connect in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or text-based messaging - which often makes it easier to fit therapy into a busy schedule.

Therapists who offer remote sessions are licensed professionals, and if a different fit is needed it is typically possible to switch providers. Online therapy can be a practical option for those seeking consistent support while balancing other responsibilities.

Ready to start therapy with Sarah Patterson-Mills?

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