Sarah Stevens, LCMHC
- 15 years experience
- Adult and couples focus
- CBT and DBT methods
About Sarah Stevens
She has practiced as a psychotherapist since 2012 and brings 15 years of clinical experience working primarily with individual adults and occasionally with couples. Her work addresses depression, stress and anxiety, grief and loss, trauma and abuse, relationship difficulties, parenting and family concerns, self-esteem struggles, career questions, and coping with life changes. She draws from a range of evidence-informed methods - including client-focused therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy, grief therapy, and couples therapy - tailoring those approaches to each person’s unique needs.
Sarah holds a strong belief in the value of having an objective listener. She has seen that many people never get the chance to share their concerns or their joys without being criticized, laughed at, or dismissed, and she aims to offer a consistently non-judgmental ear. Her approach centers on guiding clients to recognize and build on their own strengths as they work through difficult situations, and she looks forward to collaborating with individuals who seek support and growth.
Areas of Expertise
Frequently Asked Questions
How much experience does Sarah Stevens have?
Sarah Stevens has 15 years of experience as a practicing therapist.
Is Sarah Stevens a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 9081.
In which languages does Sarah Stevens provide therapy?
Sarah Stevens provides therapy in English.
Where is Sarah Stevens located?
Sarah Stevens is located in North Carolina.
How can I work with Sarah Stevens as my therapist?
You can work with Sarah Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Stevens work with international clients?
Sarah Stevens does not currently work with international clients.
How much does therapy with Sarah Stevens cost?
Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a wide range of common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - research indicates that online therapy can be comparable in effectiveness to traditional in-person sessions.One of the most practical benefits is flexibility. Clients can connect in the way that works best for them - by video call, phone session, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy schedule or to continue care during life changes.
Licensed professionals provide services remotely, and clients generally have the option to switch therapists if they need a different fit. For many people, remote sessions offer an accessible and effective route to consistent, ongoing therapeutic support.