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Sarah Strole, LCSW

Licensed social worker specializing in stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Parenting support

About Sarah Strole

Sarah Strole is a licensed clinician in New York with 11 years of professional experience supporting people through stress, anxiety, trauma and abuse, parenting challenges, motivation, self esteem, and confidence. She holds an LCSW (Licensed Clinical Social Worker), which reflects training and experience in clinical social work and therapeutic practice.

Sarah approaches therapy as a collaborative process in which the relationship between therapist and client is a central part of healing. She emphasizes attentive listening and thoughtful reflection, offering perspective and guidance while helping clients examine their thoughts, beliefs, and feelings. Treatment is individualized - Sarah adapts dialogue and care plans to address each person’s specific circumstances and goals.

Recognizing that reaching out for support takes courage, she focuses on empowering clients at every step of the journey. Her work centers on creating a steady, respectful therapeutic presence that helps people explore change, build skills, and strengthen self-confidence over time.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessPostpartum depressionPost-traumatic stressPregnancy and childbirthSexual assault and abuseWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Sarah Strole have?

Sarah Strole has 11 years of professional experience.

Is Sarah Strole a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details - NY LCSW 083772.

In which languages does Sarah Strole provide therapy?

Sarah Strole provides therapy in English.

Where is Sarah Strole located?

Sarah Strole is located in New York.

How can I work with Sarah Strole as my therapist?

You can work with Sarah Strole through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Strole work with international clients?

Sarah Strole does not currently work with international clients.

How much does therapy with Sarah Strole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether therapy conducted remotely can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person care.

One clear advantage of remote sessions is flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and fit therapy into a busy schedule.

Therapists offering remote services are licensed professionals, and clients who want a different therapeutic fit may switch providers as needed. For many people, online therapy offers an accessible, adaptable way to pursue support and personal growth.

Ready to start therapy with Sarah Strole?

Take the first step toward a better you.