Sarah Veale, LPC
- CBT and mindfulness approaches
- Works with families and adults
- Trauma and mood expertise
About Sarah Veale
Sarah’s approach centers on partnering with each person to strengthen emotional health. She combines client-centered engagement with evidence-informed methods such as Cognitive Behavioral Therapy, mindfulness practices, and solution-focused techniques to teach and reinforce practical skills. She emphasizes guided practice - training and confirming that new skills are applied outside of sessions - and believes that time, information, and education help foster understanding and acceptance when change is desired.
In collaboration with those she works with, Sarah focuses on increasing insight, enhancing coping strategies, and supporting meaningful change. Her schedule has been described as fairly open and flexible, and she is able to arrange sessions beyond what appears on a public calendar. She checks messages a couple of times per day from Sunday through Friday and aims to respond within 24 hours when contacted.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Veale have?
Sarah Veale has 22 years of experience in the mental health field.
Is Sarah Veale a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TN LPC 4658.
In which languages does Sarah Veale provide therapy?
Therapy is provided in English.
Where is Sarah Veale located?
Sarah Veale is located in Tennessee.
How can I work with Sarah Veale as my therapist?
You can work with Sarah Veale through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Veale work with international clients?
Sarah Veale does not currently work with international clients.
How much does therapy with Sarah Veale cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, many people find that working with a therapist remotely is an effective option that can address those needs.One major benefit of remote work with a licensed professional is flexibility. Individuals may connect with therapists in the format that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit care into a busy life. Sessions by different formats also allow people to choose how they engage based on preference and circumstance.
Licensed professionals offer a range of clinical approaches and most therapists welcome feedback or a change if the fit is not ideal. Exploring remote therapy can be a practical way to access clinical support while balancing other commitments.