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Sarita Ledet, LMFT

Experienced California LMFT supporting resilience
  • Stress and anxiety
  • Trauma and abuse
  • Career and purpose

About Sarita Ledet

Sarita Ledet is a Licensed Marriage and Family Therapist (LMFT) based in California with 37 years of professional experience. She draws on a long career helping people navigate stress, anxiety, trauma and abuse, and challenges related to self-esteem, confidence, and career transitions. Her practice also addresses compassion fatigue, caregiver stress, guilt and shame, questions of life purpose, post-traumatic stress, self-love, women's issues, and workplace concerns.

Sarita uses existential therapy as a primary clinical approach, inviting clients to explore meaning, responsibility, and personal values as part of the healing process. She works from the perspective that each person is the expert on their own story and that existing strengths can be mobilized to meet and overcome current challenges. Seeking a more fulfilling and happier life requires courage, and Sarita positions herself as a supportive and empowering partner for those first steps toward change.

Throughout her practice she emphasizes practical, grounded support tailored to each individual’s needs, helping people build motivation, increase self-confidence, and clarify career and life direction. Her experience and thoughtful approach aim to guide clients toward sustained growth and resilience.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressGuilt and shameLife purposePost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Existential Therapy

Frequently Asked Questions

How much experience does Sarita Ledet have?

Sarita Ledet has 37 years of professional experience.

Is Sarita Ledet a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 23027.

In which languages does Sarita Ledet provide therapy?

Sarita Ledet provides therapy in English.

Where is Sarita Ledet located?

Sarita Ledet is located in California.

How can I work with Sarita Ledet as my therapist?

You can work with Sarita Ledet through video calls, phone sessions, live chat, or text-based messaging.

Does Sarita Ledet work with international clients?

Sarita Ledet does not currently work with international clients.

How much does therapy with Sarita Ledet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit for You?

Many people wonder whether meeting with a therapist remotely can deliver meaningful benefit. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions for many individuals.

One of the clearest advantages is flexibility. People may choose the mode of connection that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to attend sessions consistently and integrate therapy into a busy schedule.

Licensed professionals offer a variety of clinical approaches in remote formats, and clients may switch therapists if they seek a different fit. For many, online therapy provides practical access to skilled therapists while supporting ongoing personal growth and coping strategies.

Ready to start therapy with Sarita Ledet?

Take the first step toward a better you.