Sasha Thomson, LCSW
- Trauma and abuse
- Anxiety and panic support
- CBT and DBT techniques
About Sasha Thomson
Sasha is motivated by the progress her clients make, from setting and achieving goals to working through trauma and other challenging circumstances. Her therapeutic work integrates cognitive behavioral therapy, dialectical behavior therapy techniques, and motivational interviewing. She works with concerns such as stress, anxiety, addictions, trauma and abuse, depression, and coping with life changes, and also focuses on isolation and loneliness, mood disorders, panic attacks, post-traumatic stress, and social anxiety.
Sasha encourages taking the first steps toward therapy as an important act of self-care and supports clients in developing practical skills and strategies to move forward.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sasha Thomson have?
Sasha Thomson has 12 years of professional experience as a social worker and counselor.
Is Sasha Thomson a licensed therapist?
Yes. Sasha Thomson holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is NY LCSW 085176.
In which languages does Sasha Thomson provide therapy?
Sasha Thomson provides therapy in English.
Where is Sasha Thomson located?
Sasha Thomson is located in New York.
How can I work with Sasha Thomson as my therapist?
You can work with Sasha Thomson through video calls, phone sessions, live chat, or text-based messaging.
Does Sasha Thomson work with international clients?
Sasha Thomson does not currently work with international clients.
How much does therapy with Sasha Thomson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people wonder whether meeting with a therapist online can actually help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.One major benefit is the flexibility it offers. People can connect in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule.
Licensed professionals provide care in these formats, and it is possible to change therapists if a different fit is desired. For many, online therapy offers a practical, accessible way to work toward their goals with a trained therapist.