Sean McNally, LPC

Sean McNally is a licensed therapist with more than 18 years of clinical experience helping adults navigate anxiety, depression, anger, stress, and self-esteem difficulties. He works primarily with individuals who feel stuck, overwhelmed, or frustrated by repeating patterns and seeks to provide practical tools that lead to clearer decision-making and greater confidence.

His approach is direct, supportive, and goal-focused. Rather than leaving therapy vague or open-ended, he helps identify what is getting in the way, builds effective coping strategies, and applies those strategies to real-life situations - particularly during periods of transition, burnout, or relationship stress. He also addresses related concerns such as codependency, commitment and control issues, family of origin and family problems, fatherhood challenges, guilt and shame, impulsivity, jealousy, mood disorders, and obsessive-compulsive patterns.

McNally uses evidence-informed methods including Cognitive Behavioral Therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused therapy to tailor interventions to each person’s needs. He practices as an LPC (Licensed Professional Counselor) and provides services in English from his base in Arizona.