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Sehnaz Zor, LPC

Experienced New Jersey LPC counselor
  • CBT and EFT
  • Couples and family therapy
  • English and Turkish

About Sehnaz Zor

Sehnaz Zor, LPC, is a Licensed Professional Counselor in New Jersey with 17 years of clinical experience and 15 years as a fully licensed practitioner. She holds a Bachelor’s degree in Psychology (1994), a Master of Arts in Psychological Counseling (2001), and a Post-Master's Certificate in Professional Counseling (2003). Since 2003 she has worked in both partial hospital and outpatient settings, developing broad experience in individual and group work as well as long-term practice providing couples, marriage, and family therapy.

Her clinical focus includes depression, grief and loss, relationship difficulties, family conflicts, anxiety and stress, anger, adjustment to life changes, and helping people find meaning and purpose. She also attends to related concerns such as abandonment, attachment and blended family issues, caregiving stress, communication and commitment problems, infidelity, isolation and loneliness, and other interpersonal challenges. Her practice has included work with trauma and abuse, parenting difficulties, bipolar disorder, and helping clients cope with major life transitions.

Zor’s counseling approach blends client-centered and humanistic principles with structured methods such as cognitive behavioral therapy (CBT) and solution-focused techniques. She also draws on emotionally-focused therapy (EFT), existential perspectives, mindfulness practices, motivational interviewing, and trauma-focused interventions when appropriate. Her work is described by a culturally sensitive stance that acknowledges each person’s distinct background and strengths.

Respect, professionalism, empathy, and compassion guide her interactions with clients. She aims to accompany people through exploration of the patterns or barriers that limit wellbeing, and to support goal-oriented steps toward growth, clearer relationships, and a stronger sense of purpose.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sehnaz Zor have?

Sehnaz Zor has 17 years of clinical experience.

Is Sehnaz Zor a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00339600.

In which languages does Sehnaz Zor provide therapy?

She provides therapy in English and Turkish.

Where is Sehnaz Zor located?

Sehnaz Zor is located in New Jersey.

How can I work with Sehnaz Zor as my therapist?

Clients can work with Sehnaz Zor through video calls, phone sessions, live chat, or text-based messaging.

Does Sehnaz Zor work with international clients?

Sehnaz Zor does not currently work with international clients.

How much does therapy with Sehnaz Zor cost?

Therapy cost can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is simple. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can produce meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Individuals can connect with a therapist using the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. That flexibility helps make therapy more accessible amid busy schedules or geographic constraints.

Therapists offering remote care are licensed professionals, and those working with clients typically allow switching to a different therapist if someone prefers a new fit. Online therapy can support many of the same goals people seek from face-to-face work while offering practical options for staying engaged in the process.

Ready to start therapy with Sehnaz Zor?

Take the first step toward a better you.