Seleena Lindsey, LPC
- Anxiety and depression
- Relationship and family work
- ACT and CBT approaches
About Seleena Lindsey
Her practice draws on several evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness techniques, client-centered therapy, solution-focused brief therapy, and motivational interviewing. These modalities are applied alongside strength-based and trauma-informed principles to support resilience and meaningful change.
Seleena works with a wide range of concerns such as anxiety and adjustment issues, depression, anger and mood management, bipolar disorder, attention and focus challenges, stress, self-esteem, grief and loss, and relationship and communication difficulties. She emphasizes building healthier ways of relating to oneself and others, clarifying and connecting with core values, and making forward movement toward hope, healing, and acceptance.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Seleena Lindsey have?
She has 8 years of experience.
Is Seleena Lindsey a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details are PA LPC PC009748.
In which languages does Seleena Lindsey provide therapy?
She provides therapy in English.
Where is Seleena Lindsey located?
She is located in Pennsylvania.
How can I work with Seleena Lindsey as my therapist?
You can work with Seleena Lindsey through video calls, phone sessions, live chat, or text-based messaging.
Does Seleena Lindsey work with international clients?
Seleena Lindsey does not currently work with international clients.
How much does therapy with Seleena Lindsey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Sessions Be a Good Fit?
Many people ask whether meeting with a therapist online can really help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can choose the mode of connection that fits their schedule and comfort level, such as video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to keep consistent appointments and integrate therapy into a busy life.
Licensed professionals provide care through these remote formats, and clients are free to request a different therapist if they need a better fit. For many people, online therapy offers a practical and effective way to access support from trained therapists while balancing everyday responsibilities.