Sepideh Cheraghi, BACP
- Psychodynamic therapy
- Stress and anxiety
- Relationship and family
About Sepideh Cheraghi
Her practice focuses on helping people gain deeper self-awareness and insight so they can make sustainable changes in how they relate to themselves and others. Sepideh works with a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, low self-esteem, grief, intimacy-related issues, eating and sleeping problems, parenting and blended family challenges, and career-related stress.
She also supports clients with issues related to attachment and abandonment, body image, codependency, communication and control problems, divorce and separation, domestic violence, LGBT matters, and challenges arising from immigration or displacement. Sepideh incorporates attention to both personal history and present-day relationships to explore how past experiences affect current choices and emotions.
Therapy is offered in English and Persian, and Sepideh works with clients from a variety of cultural backgrounds. Her approach emphasizes thoughtful exploration, emotional understanding, and building practical ways to cope with life changes and ongoing stressors.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sepideh Cheraghi have?
Sepideh Cheraghi has four years of professional experience.
Is Sepideh Cheraghi a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Sepideh Cheraghi provide therapy?
Therapy is offered in English and Persian.
Where is Sepideh Cheraghi located?
She is located in the United Kingdom.
How can I work with Sepideh Cheraghi as my therapist?
You can work with Sepideh Cheraghi through video calls, phone sessions, live chat, or text-based messaging.
Does Sepideh Cheraghi work with international clients?
Yes, Sepideh Cheraghi works with international clients.
How much does therapy with Sepideh Cheraghi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility - clients can choose the format that best fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to maintain regular sessions during busy or unpredictable periods.
Licensed professionals deliver therapy remotely, and clients have the option to switch therapists if they feel a different match would be more helpful. Online therapy can provide a practical and effective way to access professional support while balancing day-to-day responsibilities.