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Shana Taylor, BACP

Person-centred counsellor supporting emotional balance
  • Person-centred approach
  • Supports stress and anxiety
  • Solution-focused collaboration

About Shana Taylor

Shana Taylor (she/her) is a person-centred counsellor who places the client at the heart of the therapeutic process. She moves at each person’s pace and offers warm, empathic support for the difficulties and challenges they bring to sessions. Shana values the empowering impact of attentive listening and aims to create a space where people feel heard and understood.

She believes every individual deserves support, acknowledging that mental and emotional wellbeing shapes how people experience the world and live their lives. When life feels unbalanced, Shana sees therapy as a practical way to regain stability and perspective. Her approach is grounded in respect and collaboration, helping clients work toward feeling more “okay” as they seek greater balance.

Shana holds the BACP credential (British Association for Counselling and Psychotherapy), which is the abbreviation for the professional organisation for counsellors and psychotherapists in the United Kingdom.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDissociationDomestic violenceGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shana Taylor have?

Shana Taylor has 5 years of experience.

Is Shana Taylor a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy). License details were not provided.

In which languages does Shana Taylor provide therapy?

Shana provides therapy in English.

Where is Shana Taylor located?

Shana is located in the United Kingdom.

How can I work with Shana Taylor as my therapist?

Clients can work with Shana through video calls, phone sessions, live chat, or text-based messaging.

Does Shana Taylor work with international clients?

No. Shana Taylor does not currently work with international clients.

How much does therapy with Shana Taylor cost?

The cost of therapy can vary depending on factors such as the client’s location and Shana’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. Current pricing and availability details are available by selecting the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. By selecting the "Start Therapy" button and completing a short questionnaire, clients are matched with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether remote therapy can meet their needs. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is a widely used option and can provide meaningful support for many individuals.

One major benefit is flexibility. Clients can connect with therapists in the format that best fits their life and comfort level, choosing from video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier for therapy to fit around work, caregiving, or other commitments.

Therapists who offer online work are licensed professionals, and clients may switch to a different therapist at any time if a different fit is preferred. For those weighing the choice, remote therapy offers practical access to professional support without changing the essential collaborative relationship between client and therapist.

Ready to start therapy with Shana Taylor?

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