Shannon Hart, NCPS

Shannon Hart is an accredited counsellor in the United Kingdom with four years of professional experience supporting people through a wide range of emotional and behavioural challenges. She trained in psychology and counselling, earning a Bachelor degree with Honours in Psychology from Aston University and a Masters in Counselling from Worcester University, and she also holds training in life coaching which she integrates into her therapeutic work. Shannon is accredited with the National Counselling Society (NCPS), indicating recognised professional standing within the UK counselling community.

Her practice has included work with depression, anxiety, trauma and abuse, grief, disruptive behavioural patterns, obsessive compulsive tendencies, addictions and phobias. She also offers focused support for issues such as stress, relationship difficulties, parenting concerns, self-esteem struggles, sleep problems, compassion fatigue, and challenges related to identity and intimacy. Additional areas of focus include attachment difficulties, body image, caregiver stress, dissociation, substance-related problems, loneliness and questions about life purpose and mood regulation.

Shannon draws primarily on client-centred and cognitive approaches, combining Cognitive Behavioral Therapy (CBT) and mindfulness techniques with psychodynamic and solution-focused elements when helpful. Her training in life coaching informs collaborative goal-setting and practical strategies alongside therapeutic exploration. Sessions are shaped around each person’s aims and circumstances, with an emphasis on warmth, respect and clear communication to help clients make meaningful progress.

She works in English and creates an environment intended to be compassionate and practical, tailoring each session to meet individual needs and priorities. Shannon aims to help people navigate transitions, heal from past difficulties and build skills for managing current stressors and relationships.