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Shannon Powe-Saunders, LPC

Pennsylvania Licensed Professional Counselor with 18 years experience
  • CBT psychodynamic and mindfulness
  • Specializes in stress and anxiety
  • Trauma grief and relationships

About Shannon Powe-Saunders

Shannon Powe-Saunders is a Licensed Professional Counselor in Pennsylvania with 18 years of experience in the helping professions. She began her career as a Mental Health and Substance Use Case Manager, connecting people diagnosed with mental health or substance use disorders to community supports and resources.

After completing a master s degree in Community Counseling, she moved into direct counseling, working with individuals and families facing depression, anxiety, bipolar disorder, grief, trauma, relationship challenges, parenting difficulties, substance use and other life transitions. Her background includes both case management and clinical counseling, which informs a practical, resource-oriented approach to care.

She is described by her own account as warm and relatable, and she frames therapy as a guide to navigate both pleasant and painful moments on each person s life journey. Respect and empathy are central to her work with clients. Her clinical style blends Cognitive Behavioral Therapy (CBT), psychodynamic and humanistic approaches with Motivational Interviewing and person-centered thinking techniques to tailor treatment to each person s needs.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression

Also Specializes In

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shannon Powe-Saunders have?

Shannon Powe-Saunders has 18 years of experience in the helping professions.

Is Shannon Powe-Saunders a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: PA LPC PC009256.

In which languages does Shannon Powe-Saunders provide therapy?

She provides therapy in English.

Where is Shannon Powe-Saunders located?

She is located in Pennsylvania.

How can I work with Shannon Powe-Saunders as my therapist?

You can work with Shannon Powe-Saunders through video calls, phone sessions, live chat, or text-based messaging.

Does Shannon Powe-Saunders work with international clients?

Shannon Powe-Saunders does not currently work with international clients.

How much does therapy with Shannon Powe-Saunders cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Sessions Be a Good Fit?

Many people ask whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy can be an effective option that offers comparable support to traditional in-person care.

One of the primary advantages of online therapy is flexibility. Individuals can choose the communication format that fits their routine and comfort level, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapeutic work into a busy life.

Licensed professionals deliver care in these formats, and many people appreciate the ability to try a different therapist if they do not feel the right fit. Online therapy can be a practical way to access professional support while balancing the demands of everyday life.

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