Shannon Rapalo Medina, LICSW

Compassionate LICSW supporting meaningful change

Stress and anxiety
Trauma and abuse
Grief and loss

About Shannon Rapalo Medina

Shannon Rapalo Medina is a licensed clinical social worker in Minnesota with seven years of professional experience. As a LICSW - a Licensed Independent Clinical Social Worker - she focuses on supporting people facing stress, anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. She aims to create an open, nonjudgmental space where thoughts and feelings can be explored and understood.

Shannon emphasizes collaboration and practical steps toward change, meeting clients where they are and helping them build skills to manage difficult emotions and life transitions. Seeking a more fulfilling and happier life takes courage, and she is committed to supporting and empowering individuals through that process.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

ForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shannon Rapalo Medina have?

Shannon Rapalo Medina has seven years of professional experience.

Is Shannon Rapalo Medina a licensed therapist?

Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. Her license is listed as MN LICSW 26538.

In which languages does Shannon Rapalo Medina provide therapy?

Shannon provides therapy in English.

Where is Shannon Rapalo Medina located?

Shannon is located in Minnesota.

How can I work with Shannon Rapalo Medina as my therapist?

You can work with Shannon through video calls, phone sessions, live chat, or text-based messaging.

Does Shannon Rapalo Medina work with international clients?

No. Shannon Rapalo Medina does not currently work with international clients.

How much does therapy with Shannon Rapalo Medina cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people wonder whether meeting with a therapist online can help. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, many individuals find online therapy to be a helpful and accessible option, with outcomes that professionals often consider comparable to traditional in-person care.

One major benefit is flexibility. People can connect in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapeutic work into a busy schedule or to access care from different locations.

Therapists providing online care are licensed professionals, and clients generally have the option to change therapists if they would prefer a different fit. Online therapy can be a practical way to pursue support while maintaining the routines of daily life.

Ready to start therapy with Shannon Rapalo Medina?

Take the first step toward a better you.

Get Started