Shantel Farrow, LMFT

Oklahoma LMFT specializing in trauma and relationships

Trauma-informed care
Women's mental health
Support for young adults

About Shantel Farrow

Shantel Farrow is a licensed marriage and family therapist practicing in Oklahoma. She holds the LMFT credential - Licensed Marriage and Family Therapist - which reflects specialized training in family systems and relational dynamics. Shantel centers her work on helping people navigate anxiety, depression, relationship challenges, and personal growth, offering culturally responsive care and a compassionate setting where individuals can examine their experiences and begin to heal from past traumas.

Her approach is holistic and person-centered, drawing on evidence-based techniques to address concerns that range from workplace stress and family dynamics to life transitions and questions of identity. She gives particular attention to women's mental health and supporting young adults, and she works with people coping with social anxiety, relationship difficulties, and self-esteem struggles.

Shantel acknowledges the courage involved in seeking support and aims to walk alongside individuals with respect, understanding, and steady care. She collaborates with people to build resilience, foster self-compassion, and create practical pathways toward more fulfilling life experiences.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Depression

Also Specializes In

Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Shantel Farrow have?

Shantel Farrow has 8 years of experience.

Is Shantel Farrow a licensed therapist?

Yes. She holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details are OK LMFT LMFT01281.

In which languages does Shantel Farrow provide therapy?

Shantel Farrow provides therapy in English.

Where is Shantel Farrow located?

Shantel Farrow is located in Oklahoma.

How can I work with Shantel Farrow as my therapist?

You can work with Shantel Farrow through video calls, phone sessions, live chat, or text-based messaging.

Does Shantel Farrow work with international clients?

Yes, Shantel Farrow works with international clients.

How much does therapy with Shantel Farrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the most notable benefits is flexibility - people can connect with therapists in the format that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency and fit therapy into a busy schedule.

Licensed professionals provide online care, and individuals may choose to switch therapists at any time if they would like a different fit. For many, virtual therapy offers a practical way to access ongoing, focused support that aligns with everyday life.

Ready to start therapy with Shantel Farrow?

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