Sharion Phelps, LMFT

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who supports individuals and couples feeling overwhelmed, stuck, or emotionally drained. She helps clients who struggle with anxiety, low mood, and persistent negative thoughts find practical ways to regain emotional balance and respond to stressors more effectively. Sharion also works with partners facing recurring conflicts, damaged trust, intimacy concerns, or the fallout from infidelity, guiding them toward clearer communication and renewed connection.

Her practice emphasizes slowing down to identify the patterns that shape emotions and relationship dynamics, then applying targeted strategies to create sustainable change. As an LMFT, she is trained to work systemically with individuals, couples, and families, focusing on how relationships and family history influence present difficulties. Sharion draws on evidence-based methods - including Cognitive Behavioral Therapy, the Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy - to tailor treatment to each person or partnership she sees.

Clients can expect a grounded, supportive approach that balances emotional insight with practical tools for everyday life. Sharion’s work centers on improving stress and anxiety management, strengthening communication, resolving intimacy and relationship issues, and helping people build healthier self-esteem and self-love. Whether addressing family of origin concerns, navigating separation or divorce, processing guilt or shame, or exploring non-monogamous relationship dynamics, she focuses on collaborative, goal-oriented steps that align with each client’s values and life goals.