Sharmaine Whitten, LMFT

California LMFT supporting stress and relationships

Stress and anxiety support
Relationship and grief work
Tailored treatment plans

About Sharmaine Whitten

Sharmaine Whitten is a California-licensed therapist who brings four years of professional experience to her clinical work. She focuses on helping people manage stress and anxiety, navigate relationship challenges, cope with grief and loss, and address symptoms of depression. She approaches each person with respect, sensitivity, and compassion and adapts the conversation and treatment plan to reflect each individual's needs and goals.

Sharmaine emphasizes collaborative care, tailoring interventions so they feel relevant and practical for everyday life. She encourages taking the first step toward a more fulfilling and happier life and offers steady support throughout that process. Sharmaine holds the LMFT credential - Licensed Marriage and Family Therapist - which indicates specialized training to work with individuals, couples, and families in addressing emotional and relational concerns.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Grief Depression Coping with life changes

Additional Focus Areas

Communication problemsDivorce and separationForgivenessGuilt and shameLife purposePanic disorder and panic attacksPregnancy and childbirthSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sharmaine Whitten have?

Sharmaine Whitten has 5 years of experience.

Is Sharmaine Whitten a licensed therapist?

Yes. Sharmaine Whitten is a Licensed Marriage and Family Therapist (LMFT) and is licensed in California. License details: CA LMFT 140164.

In which languages does Sharmaine Whitten provide therapy?

She provides therapy in English.

Where is Sharmaine Whitten located?

She is located in California.

How can I work with Sharmaine Whitten as my therapist?

You can work with Sharmaine Whitten through video calls, phone sessions, live chat, or text-based messaging.

Does Sharmaine Whitten work with international clients?

No. Sharmaine Whitten does not currently work with international clients.

How much does therapy with Sharmaine Whitten cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can choose the format that fits their routines and comfort level, connecting via video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to maintain consistent care while balancing work, family, and other commitments.

Therapists offering remote services are licensed professionals, and if a different fit is desired clients can switch to another therapist at any time. For many, online therapy provides a convenient, accessible way to engage in meaningful therapeutic work.

Ready to start therapy with Sharmaine Whitten?

Take the first step toward a better you.

Get Started