Sharon Palmer, BACP
- Stress and anxiety
- Relationship support
- Life changes
About Sharon Palmer
Her practice draws on an integrative approach that combines several therapeutic models, including CBT, Gestalt, Person-Centred, Psychodynamic, Existential, and Transactional Analysis. This blend allows Sharon to tailor sessions to each person's needs, using established techniques to explore thoughts, emotions, and interpersonal patterns in a respectful and compassionate environment.
Sharon focuses on helping people build clarity and balance as they work through issues such as abandonment, communication problems, control issues, family difficulties, forgiveness, guilt and shame, isolation and loneliness, questions about life purpose, multicultural concerns, seasonal affective disorder, self-love, social anxiety and phobia, workplace stresses, and challenges faced by young adults. Her aim is to guide and empower clients toward more meaningful, achievable goals while providing steady professional support along the way.
She holds BACP (British Association for Counselling and Psychotherapy) credentials, reflecting her professional affiliation and commitment to ongoing standards of practice.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Sharon Palmer have?
Sharon Palmer has 11 years of experience.
Is Sharon Palmer a licensed therapist?
Yes. Sharon Palmer holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Sharon Palmer provide therapy?
Sharon Palmer provides therapy in English.
Where is Sharon Palmer located?
Sharon Palmer is located in the United Kingdom.
How can I work with Sharon Palmer as my therapist?
Clients can work with Sharon Palmer through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Palmer work with international clients?
Sharon Palmer does not currently work with international clients.
How much does therapy with Sharon Palmer cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether working with a therapist online can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This flexibility helps therapy fit into busy schedules and reduces barriers related to travel or location.
Therapists providing remote care are licensed professionals, and clients may change therapists if they prefer a different fit. For many people, online therapy offers a practical and effective route to consistent support and progress.