Shashana Carter, MD, LCSW-C, LICSW
- Client-centered CBT
- Video and phone sessions
- Accepting Maryland clients
About Shashana Carter
In recent years she has focused on individual therapy, empowering clients to identify obstacles, set realistic goals and develop practical solutions to move toward healthier, more workable lives. Her counseling style emphasizes attentive listening, warmth, compassion and respectful, honest feedback. She approaches healing as deliberate, collaborative work and aims to provide a supportive space where people can explore their truth and take constructive steps forward.
Carter addresses a wide range of concerns, including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, intimacy-related matters, eating and sleeping problems, parenting challenges, anger, self-esteem, career issues, bipolar disorder and coping with life changes. Additional focus areas include abandonment, aging and geriatric issues, blended family concerns, body image, communication problems, isolation and loneliness, jealousy, life purpose, midlife transition, obsessions and compulsions, polyamory and non-monogamous relationship dynamics, prejudice and discrimination, and seasonal affective disorder. She draws primarily on client-centered therapy and cognitive behavioral therapy (CBT) in her clinical work.
She is accepting new clients in Maryland and offers therapy through video calls, phone sessions, live chat and text-based messaging for those who prefer flexible, remotely delivered care.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shashana Carter have?
Shashana Carter has 6 years of experience.
Is Shashana Carter a licensed therapist?
Yes, she holds these credentials: MD, LCSW-C, LICSW. License details: MD LCSW-C 19359, MA LICSW LICSW128510.
In which languages does Shashana Carter provide therapy?
She provides therapy in English.
Where is Shashana Carter located?
She is located in Maryland.
How can I work with Shashana Carter as my therapist?
You can work with Shashana Carter through video calls, phone sessions, live chat, or text-based messaging.
Does Shashana Carter work with international clients?
Shashana Carter does not currently work with international clients.
How much does therapy with Shashana Carter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties and life transitions, online therapy can offer outcomes comparable to in-person care and supports the same core therapeutic work.One major advantage is flexibility - individuals can choose the format that fits their needs and comfort level, including video calls, phone sessions, live chat or text-based messaging. This adaptability makes it easier to integrate therapy into a busy schedule and to maintain continuity when life circumstances change.
Licensed professionals provide care remotely, and clients may switch therapists if they decide a different fit would be more helpful. For many people, online therapy is a practical way to access consistent, professional support while keeping the focus on progress and personal goals.