Shawnte' Gates, LCMHC
- Person-centered approach
- Evidence-based techniques
- Support for adults and children
About Shawnte' Gates
Shawnte' approaches care from a person-centered, holistic, multicultural, and integrative perspective. She begins where each person is and tailors interventions to fit individual cultural identities, lifestyles, and needs. Her work relies on evidence-based techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, motivational interviewing, and solution-focused counseling.
Clinically, Shawnte' focuses on helping people manage anxiety and depression, strengthen self-esteem, and develop practical skills for coping with life changes. She emphasizes collaboration, helping clients set concrete goals and identify steps to overcome current concerns. Her style is warm, supportive, and nonjudgmental, creating space for honest exploration of thoughts and feelings.
Shawnte' values the courage it takes to pursue change and is committed to supporting clients as they work toward personal growth and better decision making. She works to equip people with tools and strategies that can help them navigate obstacles and move toward the outcomes they want.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shawnte' Gates have?
Shawnte' Gates has 10 years of experience in the mental health field.
Is Shawnte' Gates a licensed therapist?
Yes. Shawnte' Gates is a Licensed Clinical Mental Health Counselor (LCMHC). License details: NC LCMHC 11816.
In which languages does Shawnte' Gates provide therapy?
Shawnte' Gates provides therapy in English.
Where is Shawnte' Gates located?
Shawnte' Gates is located in North Carolina.
How can I work with Shawnte' Gates as my therapist?
You can work with Shawnte' Gates through video calls, phone sessions, live chat, or text-based messaging.
Does Shawnte' Gates work with international clients?
Shawnte' Gates does not currently work with international clients.
How much does therapy with Shawnte' Gates cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Counseling Be a Good Fit?
Online therapy can be an effective option for many common concerns such as stress, anxiety, depression, relationship challenges, and life transitions. For these types of issues, remote counseling is often comparable in effectiveness to traditional in-person sessions and can offer a practical route to consistent support.One of the main benefits of receiving therapy online is flexibility. People may choose the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or text-based messaging are all common ways to connect with a licensed professional. This flexibility can make it easier to maintain regular appointments and apply therapeutic strategies between sessions.
Licensed professionals provide care remotely, and if someone feels a different fit would be better, it is possible to switch therapists. For many, online therapy is a convenient way to access skilled therapists and to build skills and strategies for managing day-to-day challenges.