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Sheena Rabheru, MD, LCPC

CBT and psychodynamic therapist for change
  • Trauma and abuse support
  • Relationship and family work
  • Stress and anxiety care

About Sheena Rabheru

Sheena Rabheru, MD, LCPC (MD - Doctor of Medicine; LCPC - Licensed Clinical Professional Counselor), brings ten years of clinical experience and a broad base of work in both the United States and overseas. She has supported people facing substance abuse, a variety of mental health concerns ranging from mild to more severe, and everyday challenges that interfere with daily living. Her background spans multiple clinical settings, which informs a flexible approach to care.

Sheena primarily works from cognitive-behavioral and psychodynamic orientations, while selecting techniques from other methods to suit each individual's needs. She is passionate about helping people make meaningful improvements and reach their personal goals, and she emphasizes a warm, caring, and supportive environment where individuals can address the problems that prevent a fulfilling life.

Known as a people person, she communicates in a way that helps others feel comfortable and understood. Sheena has worked with clients of all ages, races, and religions, and aims to be a reliable source of support during times of need.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

Domestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sheena Rabheru have?

Sheena Rabheru has 10 years of experience.

Is Sheena Rabheru a licensed therapist?

Yes. Sheena Rabheru holds the credentials MD and LCPC. License details: MD LCPC LC6804.

In which languages does Sheena Rabheru provide therapy?

Sheena Rabheru provides therapy in English.

Where is Sheena Rabheru located?

Sheena Rabheru is located in Maryland.

How can I work with Sheena Rabheru as my therapist?

You can work with Sheena Rabheru through video calls, phone sessions, live chat, or text-based messaging.

Does Sheena Rabheru work with international clients?

Yes, Sheena Rabheru works with international clients.

How much does therapy with Sheena Rabheru cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for many people.

One major benefit is flexibility - clients can connect in the way that fits them best, whether that is a video call, a phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule and to choose the communication style that feels most comfortable.

Licensed professionals offer these remote services, and clients can switch therapists if they would like a different fit. For those weighing whether online therapy is right for them, the accessibility and adaptability of virtual sessions make it a practical option to consider.

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