Sheila Brittain, LMFT
- Stress and anxiety
- Relationship support
- Coping with change
About Sheila Brittain
Sheila approaches therapy as a collaborative process, creating and maintaining a trusting environment where people can explore new ways of being. She emphasizes that while family of origin is not a choice, individuals can choose how they relate to others and the patterns they bring into daily life. Beliefs, perceptions, and emotions shape everyday experience, and Sheila supports clients in examining those influences so they can make intentional changes.
Her work focuses on exploration and empowerment so that people can develop their own sense of truth, understanding, and hope as they encounter new ways of living. Sheila frames change and healing as relational - emerging from a cooperative partnership between therapist and client - and she brings a curious mind and an open heart to the therapeutic journey. She honors the decision to pursue growth and supports clients as they work toward resolution of internal conflicts or interpersonal pain.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sheila Brittain have?
Sheila Brittain has 6 years of experience.
Is Sheila Brittain a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 112877.
In which languages does Sheila Brittain provide therapy?
Sheila Brittain provides therapy in English.
Where is Sheila Brittain located?
Sheila Brittain is located in California.
How can I work with Sheila Brittain as my therapist?
You can work with Sheila Brittain through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Brittain work with international clients?
Sheila Brittain does not currently work with international clients.
How much does therapy with Sheila Brittain cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be a Good Fit?
Many people wonder if online therapy can really make a difference. For common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. Individuals can connect with a therapist in the format that feels most comfortable to them: video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to integrate therapy into a busy schedule.
Licensed professionals provide online care, and clients have the option to change therapists if they are seeking a different therapeutic fit. For many people, the convenience and accessibility of online therapy support consistent engagement and meaningful progress.