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Sheila Rose, BACP

Sheila Rose - UK therapist for stress and relationships
  • Stress and anxiety support
  • LGBTQ+ affirming care
  • Trauma and relationship help

About Sheila Rose

Sheila Rose is a United Kingdom based therapist who brings seven years of professional experience and holds BACP accreditation - membership in the British Association for Counselling and Psychotherapy. She supports people dealing with stress, anxiety, LGBTQ+ related concerns, relationship difficulties, trauma and abuse, motivation struggles, and self-esteem and confidence challenges.

Sheila approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual needs and circumstances. Her practice emphasizes a tailored approach that adapts to the pace and goals of each client, creating a collaborative space to explore changes and build coping strategies.

Taking the first step toward a more fulfilling and happier life can feel daunting, and Sheila offers steady support throughout that process. She aims to help clients move toward greater clarity, resilience, and confidence while honoring the courage it takes to seek help.

Areas of Expertise

Additional Focus Areas

AbandonmentAvoidant personalityDivorce and separationForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSomatizationWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Sheila Rose have?

Sheila Rose has 7 years of professional experience.

Is Sheila Rose a licensed therapist?

Yes. Sheila Rose holds BACP accreditation, indicating membership in the British Association for Counselling and Psychotherapy in the United Kingdom. No additional license details were provided.

In which languages does Sheila Rose provide therapy?

Sheila Rose provides therapy in English.

Where is Sheila Rose located?

Sheila Rose is located in the United Kingdom.

How can I work with Sheila Rose as my therapist?

You can work with Sheila Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Sheila Rose work with international clients?

No. Sheila Rose does not currently work with international clients.

How much does therapy with Sheila Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is a widely used option and can help people address similar goals to traditional in-person sessions.

One of the main advantages is flexibility - individuals can connect in the way that feels most comfortable, choosing from video calls, phone sessions, live chat, or text-based messaging. This variety makes it easier to fit therapy into a busy life and to continue care when in-person visits are difficult to arrange.

Licensed professionals provide online therapy, and clients can request a different therapist at any time if they need a better fit. Online therapy can offer a practical, accessible route to support and personal growth when it aligns with a person’s needs and circumstances.

Ready to start therapy with Sheila Rose?

Take the first step toward a better you.