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Shelana Carneal, LPC, LMHC

Somatic counselor for stress and trauma
  • Stress and anxiety
  • Trauma and relationships
  • Somatic integration

About Shelana Carneal

Shelana Carneal is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who supports clients working through stress, anxiety, depression, trauma, abuse, and relationship concerns. She draws on Somatic Integration and Processing to examine how bodily experience and mental patterns interact, encouraging a holistic path toward healing that attends to both sensation and story.

She frames each person as the expert of their own life and collaborates to develop practical skills and coping strategies tailored to individual needs. Shelana approaches therapy as a partnership, offering guidance and perspective as clients take courageous steps toward a more fulfilling experience and an evolved outlook.

Areas of Expertise

Frequently Asked Questions

How much experience does Shelana Carneal have?

Shelana Carneal has 3 years of experience.

Is Shelana Carneal a licensed therapist?

Yes. She holds LPC and LMHC credentials. License details are MO LPC 2021040699 and RI LMHC MHC01615.

In which languages does Shelana Carneal provide therapy?

She provides therapy in English.

Where is Shelana Carneal located?

Shelana Carneal is located in Missouri.

How can I work with Shelana Carneal as my therapist?

Shelana Carneal provides therapy via video calls, phone sessions, live chat, and text-based messaging.

Does Shelana Carneal work with international clients?

She does not currently work with international clients.

How much does therapy with Shelana Carneal cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - research indicates online therapy can be as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect with a therapist in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit regular support into a busy life.

Licensed professionals provide care through these remote options, and clients may choose to switch therapists at any time if they seek a different fit.

Ready to start therapy with Shelana Carneal?

Take the first step toward a better you.