Shelley Janz, LCSW
- Grief and loss
- Relationship support
- Trauma and coping
About Shelley Janz
Shelley’s therapeutic approach is grounded in person-centered care with an emphasis on inclusivity and compassionate support. She is professionally trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, and Psychodynamic Therapy, and she adapts her methods to fit each person’s needs rather than relying on a single technique. Her work aims to help clients define clear goals and follow a treatment plan tailored to those objectives while maintaining a nonjudgmental environment that honors age, gender, sexual orientation, and race.
Recognizing that reaching out for help can feel intimidating, Shelley focuses on creating a respectful space where clients can explore difficult topics and develop practical coping skills. She supports people through transitions, grief, and ongoing life stressors, offering guidance and collaboration throughout the therapeutic process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelley Janz have?
Shelley Janz has 20 years of experience.
Is Shelley Janz a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WI LCSW 7689-123.
In which languages does Shelley Janz provide therapy?
Shelley Janz provides therapy in English.
Where is Shelley Janz located?
Shelley Janz is located in Wisconsin.
How can I work with Shelley Janz as my therapist?
Clients can work with Shelley Janz through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Janz work with international clients?
Shelley Janz does not currently work with international clients.
How much does therapy with Shelley Janz cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people consider whether remote therapy can genuinely help with day-to-day struggles. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be an effective option comparable to in-person sessions for addressing those issues.One of the primary advantages is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This range of options makes it simpler to fit therapy into a busy schedule and to maintain continuity of care when routines change.
Licensed professionals offer a variety of therapeutic approaches online, and clients may switch therapists if they seek a different fit. For many people, remote therapy expands access to consistent, goal-focused support with therapists trained to work across a wide range of concerns.