Shelley Wilman, BACP
- CBT and EMDR
- Stress and trauma care
- Registered with BACP
About Shelley Wilman
Shelley has supported people through stress, anxiety, trauma and abuse, grief, depression, difficulties with motivation, and challenges with self-esteem and confidence. She combines practical, evidence-based techniques such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR) with a flexible, client-focused stance to address presenting problems.
She understands that deciding to start therapy takes courage and views each person as the expert on their own story. Shelley works collaboratively to help clients explore their concerns and underlying feelings, identify strengths, and consider choices for change while offering steady, respectful support throughout the process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shelley Wilman have?
Shelley Wilman has 30 years of professional experience.
Is Shelley Wilman a licensed therapist?
Yes. She is a registered member of the BACP, the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Shelley Wilman provide therapy?
Shelley Wilman provides therapy in English.
Where is Shelley Wilman located?
Shelley Wilman is located in the United Kingdom.
How can I work with Shelley Wilman as my therapist?
You can work with Shelley Wilman through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Wilman work with international clients?
Shelley Wilman does not currently work with international clients.
How much does therapy with Shelley Wilman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the main benefits is flexibility. People can connect with licensed professionals in the way that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to schedule and maintain regular sessions.
Therapists are licensed professionals, and if a different match is needed it is usually possible to switch to another therapist. For those balancing work, family, or changing routines, online therapy offers practical options for consistent support and ongoing progress.