Shelly Allen, LMFT

Shelly Allen - Georgia LMFT supporting growth

Stress and anxiety support
Relationship and family help
Self esteem building

About Shelly Allen

Shelly Allen is a Georgia-licensed LMFT (Licensed Marriage and Family Therapist) with seven years of professional experience. She supports people who are coping with stress and anxiety, navigating relationship challenges, or working through family conflicts, and she also helps clients build motivation, self-esteem, and confidence.

Shelly believes that each person is the expert of their own story and that individuals bring strengths that can be used to face and overcome life’s difficulties. She recognizes that seeking a more fulfilling and happier life takes courage and offers steady encouragement and practical support throughout that process.

Her approach centers on collaborating with clients to honor their perspectives, identify resources, and move toward meaningful change while respecting the pace and goals of each person she works with.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Self esteem Depression

Also Specializes In

Trauma and abuse Intimacy-related issues Parenting issues Anger management Coping with life changes Coaching

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesFamily problemsForgivenessHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPrejudice and discriminationSelf-loveWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shelly Allen have?

Shelly Allen has 8 years of experience.

Is Shelly Allen a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are listed as GA LMFT MFT002019.

In which languages does Shelly Allen provide therapy?

Shelly Allen provides therapy in English.

Where is Shelly Allen located?

She is located in Georgia.

How can I work with Shelly Allen as my therapist?

You can work with Shelly Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Shelly Allen work with international clients?

Shelly Allen does not currently work with international clients.

How much does therapy with Shelly Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One clear benefit is flexibility. Individuals can choose the format that works best for them - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to integrate therapy into a busy schedule or to access care from home.

Licensed professionals provide these services, and clients have the option to switch therapists at any time if they feel a different fit would be helpful. For many people, remote sessions offer a practical, effective way to pursue personal growth and address emotional or relational concerns.

Ready to start therapy with Shelly Allen?

Take the first step toward a better you.

Get Started