Shelly Flachs, LCSW

LCSW supporting trauma, anxiety, and depression

Trauma and anxiety
Depression and mood support
CBT and EFT approaches

About Shelly Flachs

Shelly Flachs is a compassionate Licensed Clinical Social Worker (LCSW) who has supported individuals across Illinois, Iowa, Maine, and Missouri. LCSW denotes a licensed clinical social worker with specialized training to provide psychotherapy and clinical social services.

With 12 years of clinical experience, she has worked with people facing depression, anxiety, trauma, abuse, and other life-altering situations. That experience informs a practical, strengths-based orientation aimed at helping clients navigate challenges and rebuild stability.

Her approach emphasizes empowerment, solution-focused work, and honoring each person's unique resources. She draws from cognitive-behavioral theory, emotional freedom technique (EFT), and the Safe and Sound Protocol, adapting tools and interventions to match individual needs and goals.

Shelly aims to create a genuine, positive, and safe space where clients can explore their stories with respect and authenticity. Beginning therapy can feel daunting; she collaborates with clients to identify clear goals and to craft personalized plans that support growth, resilience, and meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Bipolar disorder Depression

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFertility issuesForgivenessGuilt and shameHoardingIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Shelly Flachs have?

Shelly Flachs has 12 years of experience.

Is Shelly Flachs a licensed therapist?

Yes. She holds the credential LCSW. License details: IL LCSW 149.017053, ME LCSW LC15258.

In which languages does Shelly Flachs provide therapy?

Shelly Flachs provides therapy in English.

Where is Shelly Flachs located?

Shelly Flachs is located in Illinois.

How can I work with Shelly Flachs as my therapist?

Clients can work with Shelly Flachs through video calls, phone sessions, live chat, or text-based messaging.

Does Shelly Flachs work with international clients?

Shelly Flachs does not currently work with international clients.

How much does therapy with Shelly Flachs cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One main advantage is flexibility. Clients can connect with therapists through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to integrate therapy into a busy schedule. Licensed professionals provide care, and clients may switch therapists at any time if they would like a different fit.

Ready to start therapy with Shelly Flachs?

Take the first step toward a better you.

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