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Dr. Sherilyn Allen, LPC

Pastoral-informed Licensed Professional Counselor
  • Pastoral counseling focus
  • Integrative therapeutic approach
  • 20 years experience

About Dr. Sherilyn Allen

Dr. Sherilyn Allen is a Licensed Professional Counselor (LPC) practicing in Texas who brings over 20 years of experience in counseling with a strong emphasis on pastoral care. She also holds a doctoral degree in Pastoral Community Counseling from Argosy University, reflecting advanced training in integrating spiritual and community perspectives into therapeutic work. Dr. Allen emphasizes building a therapeutic relationship grounded in safety and trust, and she aims to help individuals move toward wholeness by addressing healing across multiple areas of life.

Her practice is guided by compassion, empathy, and support, and she favors an integrative approach tailored to each person’s unique needs. Depending on the presenting concerns, Dr. Allen may use Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Pastoral Counseling, alone or in combination, to create an individualized treatment plan.

Special areas of focus include pastoral counseling, women’s issues, coping with grief and loss, relationship difficulties, and challenges related to depression, stress, and anxiety. She also works with clients on motivation, self-esteem, confidence, and boundary setting. Dr. Allen is committed to supporting, encouraging, and empowering those she works with as they pursue meaningful change and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sherilyn Allen have?

Dr. Sherilyn Allen has 20 years of experience in counseling.

Is Dr. Sherilyn Allen a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC), license TX LPC 79114.

In which languages does Dr. Sherilyn Allen provide therapy?

Dr. Sherilyn Allen provides therapy in English.

Where is Dr. Sherilyn Allen located?

Dr. Sherilyn Allen is located in Texas.

How can I work with Dr. Sherilyn Allen as my therapist?

You can work with Dr. Sherilyn Allen through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sherilyn Allen work with international clients?

Dr. Sherilyn Allen does not currently work with international clients.

How much does therapy with Dr. Sherilyn Allen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can deliver meaningful results. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research and clinical experience indicate that remote therapy can be as effective as traditional in-person work. Licensed professionals use established therapeutic methods adapted to the virtual setting to support progress and coping.



One of the primary benefits of online therapy is flexibility. People can choose the connection method that fits their comfort level and schedule - video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency with sessions and to access care from home or while managing a busy life.



Therapists who provide online services are licensed professionals, and clients have the option to change therapists if they seek a different fit. For many individuals, online therapy offers a practical, effective way to engage in counseling while accommodating personal and logistical needs.

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