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Sherrie Root, BACP

Integrative counsellor supporting resilience and growth
  • Stress and anxiety
  • Remote sessions available
  • Client-centered care

About Sherrie Root

Sherrie Root is an integrative counsellor who supports people when life feels overwhelming, whether they are dealing with stress, sadness, worry, loneliness or a sense of being unable to cope. With three years of professional experience, she works alongside individuals facing anxiety, depression, grief and loss, childhood trauma, ill health and low self-esteem, helping them to process difficult experiences at a pace that feels right for them.

She offers remote and telephone counselling designed to fit into busy lives, providing clients with a dedicated time and space to explore thoughts and feelings without pressure or judgement. Her approach is grounded in compassion, empathy, respect and patience, creating an environment where people can reconnect with their inner strengths and build resilience.

Sherrie emphasises self-awareness as a pathway to change, helping clients understand how past experiences shape current patterns of thinking, feeling and behaving. Through the therapeutic relationship she supports the development of practical coping tools and strategies so clients can manage future challenges more confidently.

She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and therapists in the United Kingdom. This reflects her commitment to recognised professional standards and ongoing development.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeSelf-harmSelf-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sherrie Root have?

Sherrie Root has three years of professional experience working as a counsellor.

Is Sherrie Root a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Sherrie Root provide therapy?

Sherrie Root provides therapy in English.

Where is Sherrie Root located?

Sherrie Root is located in the United Kingdom.

How can I work with Sherrie Root as my therapist?

Clients can work with Sherrie Root via video calls, phone sessions, live chat, or text-based messaging.

Does Sherrie Root work with international clients?

Sherrie Root does not currently work with international clients.

How much does therapy with Sherrie Root cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with Sherrie Root. Depending on her availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges and navigating life changes - online therapy is often as effective as traditional in-person sessions, offering a convenient way to access support without altering the core therapeutic work.



One of the clearest benefits is flexibility. People can connect with a therapist in the format that suits them best - video calls, phone sessions, live chat or in-app messaging - which makes it easier to fit therapy into work, family life and other commitments.



Licensed professionals provide these services, and clients can change therapists at any time if they feel a different fit would be more helpful. For many, remote therapy removes practical barriers and helps them sustain consistent progress toward their goals.

Ready to start therapy with Sherrie Root?

Take the first step toward a better you.