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Sherrine Barrowes, BACP

Experienced UK therapist for relationships and trauma
  • Stress and anxiety support
  • Relationship and family help
  • Trauma and abuse care

About Sherrine Barrowes

Sherrine Barrowes is a UK-licensed therapist with ten years of professional experience who supports people facing stress, anxiety, relationship difficulties, family conflict, and trauma and abuse. She centers her work on the belief that each person knows their own story best and that existing strengths can be mobilized to overcome life’s challenges.

Her approach emphasizes collaboration and practical support, helping clients take steps toward a more fulfilling and happier life. Sherrine recognizes that reaching out for help requires courage and offers steady guidance throughout the therapeutic process.

She also holds the BACP credential - the British Association for Counselling and Psychotherapy - reflecting a commitment to recognized professional standards in the UK. Sherrine aims to create a respectful, attentive space where people can explore change at their own pace.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also Specializes In

Intimacy-related issuesDepression

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsDissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sherrine Barrowes have?

Sherrine Barrowes has 10 years of professional experience.

Is Sherrine Barrowes a licensed therapist?

Yes, holds these credentials: BACP. License details: .

In which languages does Sherrine Barrowes provide therapy?

English

Where is Sherrine Barrowes located?

United Kingdom

How can I work with Sherrine Barrowes as my therapist?

You can work with Sherrine Barrowes through video calls, phone sessions, live chat, or text-based messaging.

Does Sherrine Barrowes work with international clients?

Yes, Sherrine Barrowes works with international clients.

How much does therapy with Sherrine Barrowes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is frequently used as an accessible alternative to traditional in-person sessions.

One major benefit is flexibility - individuals can connect in the way that suits them best, choosing video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it easier to fit therapy into a busy schedule or to access support from different locations.

Licensed professionals offer these remote options, and if a different fit is needed, it is generally possible to switch therapists. Many people find that remote sessions allow them to make consistent progress while balancing other responsibilities.

Ready to start therapy with Sherrine Barrowes?

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