Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sheryl Roach, LPC

New Jersey LPC helping with stress and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Coping with change

About Sheryl Roach

Sheryl Roach is a Licensed Professional Counselor (LPC) practicing in New Jersey with 15 years of professional experience. She has worked with people facing stress and anxiety, survivors of trauma and abuse, individuals navigating career difficulties, and those adjusting to major life changes.

Sheryl emphasizes creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. She partners with clients to explore challenges and supports them through each step of change.

She views change as a process and welcomes the opportunity to accompany clients on their journey toward greater balance and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesIsolation / lonelinessMidlife crisisPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sheryl Roach have?

Sheryl Roach has 15 years of experience.

Is Sheryl Roach a licensed therapist?

Yes, she holds the credential LPC. License details: NJ LPC 37PC00027700.

In which languages does Sheryl Roach provide therapy?

She provides therapy in English.

Where is Sheryl Roach located?

She is located in New Jersey.

How can I work with Sheryl Roach as my therapist?

You can work with Sheryl Roach through video calls, phone sessions, live chat, or text-based messaging.

Does Sheryl Roach work with international clients?

Sheryl Roach does not currently work with international clients.

How much does therapy with Sheryl Roach cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the clearest advantages is flexibility. Clients can connect in the way that fits their schedules and comfort levels, choosing video calls, phone sessions, live chat, or text-based messaging. Each therapist is a licensed professional, and individuals may switch therapists if they seek a different fit.

Ready to start therapy with Sheryl Roach?

Take the first step toward a better you.

Get Started