Shirley Barnes, LMHC
- Depression and anxiety
- Pregnancy and parenting
- Client-centered care
About Shirley Barnes
Her practice emphasizes support for depression, anxiety, trauma, and relationship dynamics, offering practical tools to build resilience and strengthen communication. Barnes works closely with each person to deepen self-understanding and to develop coping strategies that fit their unique circumstances.
She has particular experience supporting women across different life stages, including pregnancy, parenting challenges, and other personal transitions, and creates a respectful space where healing and development can unfold. Barnes also assists those coping with feelings of guilt, shame, isolation, social anxiety, panic attacks, and attachment-related difficulties.
Through thoughtful, affirming guidance, Shirley Barnes helps people reconnect with their inner resources and move toward more satisfying and sustainable ways of living.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirley Barnes have?
Shirley Barnes has 18 years of experience as a practicing therapist.
Is Shirley Barnes a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Washington as WA LMHC LH61374861.
In which languages does Shirley Barnes provide therapy?
Shirley Barnes provides therapy in English.
Where is Shirley Barnes located?
She is located in Washington.
How can I work with Shirley Barnes as my therapist?
You can work with Shirley Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Shirley Barnes work with international clients?
Shirley Barnes does not currently work with international clients.
How much does therapy with Shirley Barnes cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, visitors can click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Visitors can click the Start Therapy button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Life?
Many people wonder whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable to traditional in-person sessions in terms of effectiveness.One major advantage is flexibility. Individuals can connect with therapists in the way that feels most comfortable to them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit support into a busy schedule.
Licensed professionals provide care through these remote options, and it is possible to change therapists if a different fit is desired. For people weighing whether remote therapy is a good match, considering accessibility, convenience, and preferred communication style can help determine the best path forward.