Shirley Rocks, BACP
- Grief and bereavement support
- Guided poetry journaling
- Compassion-focused care
About Shirley Rocks
Working from a compassion-focused approach, she provides a respectful and non-judgemental space where individuals can explore what is troubling them at their own pace. Shirley supports people facing grief and bereavement, addiction, sleep difficulties, anxiety, low self-confidence, and periods of emotional overwhelm, tailoring her work to each person’s needs and goals.
She adapts her therapeutic style to the client, helping to develop clearer self-understanding, emotional resilience, and a kinder relationship with oneself. Alongside talk-based counselling, Shirley offers optional poetry and journaling as therapeutic tools for those who find creative expression helpful; these activities are always guided and require no prior writing experience.
As a poet and writer, she brings sensitivity and warmth to her practice, encouraging clients to take courageous steps toward greater clarity and more fulfilling lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirley Rocks have?
Shirley Rocks has 4 years of experience.
Is Shirley Rocks a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Shirley Rocks provide therapy?
Shirley Rocks provides therapy in English.
Where is Shirley Rocks located?
She is located in the United Kingdom.
How can I work with Shirley Rocks as my therapist?
You can work with Shirley Rocks through video calls, phone sessions, live chat, or text-based messaging.
Does Shirley Rocks work with international clients?
Yes, Shirley Rocks works with international clients.
How much does therapy with Shirley Rocks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Needs?
Many people consider whether remote therapy is a good option for them. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy is widely used and can offer meaningful support alongside traditional in-person care.One major advantage is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or text-based messaging. That range of options makes it easier to fit therapy into a busy schedule and to engage from locations where attending in person may be difficult.
Therapists offering online services are licensed professionals, and clients may choose to switch therapists if they are looking for a different fit. For many people, remote therapy is a practical and accessible route to working through challenges with the guidance of a qualified professional.