Shirley Southard, LCMHC
LCMHC focusing on hope and healing
- Stress and anxiety
- Addictions and trauma
- Family and parenting
About Shirley Southard
Her professional focus centers on helping people identify and make meaningful changes so they can face the future with greater hope. She believes everyone benefits from having someone who truly listens and accepts them without judgment, and she cultivates a warm, nonjudgmental space where clients can explore the barriers that may be preventing them from living the life they want.
She holds a Master’s degree in Counseling, a graduate-level program that prepared her for clinical practice. She is a Licensed Mental Health Counselor (LCMHC), which authorizes her to provide clinical counseling services, and she is also a Licensed Substance Abuse Supervisor, qualified to oversee substance abuse treatment services. In her work she frequently uses Cognitive Behavioral Therapy, Motivational Therapy, and psychoeducation to help clients build practical skills and insights.
Her clinical experience includes supporting people navigating divorce and single-parenting, addictions, grief, women’s issues, and mood disorders. She has a strong interest in working with both individuals and children and aims to create collaborative treatment plans that address each client’s goals and strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirley Southard have?
Shirley Southard has 20 years of experience in the human service and mental health fields.
Is Shirley Southard a licensed therapist?
Yes. She holds the credential LCMHC. License details: NC LCMHC 11871.
In which languages does Shirley Southard provide therapy?
She provides therapy in English.
Where is Shirley Southard located?
She is located in North Carolina.
How can I work with Shirley Southard as my therapist?
You can work with Shirley Southard through video calls, phone sessions, live chat, or text-based messaging.
Does Shirley Southard work with international clients?
Yes, Shirley Southard works with international clients.
How much does therapy with Shirley Southard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote sessions be the right fit?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person care for most people seeking support.
One clear benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This adaptability often makes it easier to integrate regular sessions into busy schedules and life routines.
Licensed professionals deliver care through these remote formats, and clients may change therapists at any time if they are looking for a different fit. For many people, online sessions offer a practical and effective path to accessing ongoing therapeutic support.