Shirnel Alleyne-Grant, LPC
- CBT and mindfulness
- Stress and relationship work
- 16 years experience
About Shirnel Alleyne-Grant
Her clinical focus includes depression, anxiety, life stressors and major transitions, midlife concerns, low self-esteem, interpersonal conflict, couples therapy, and a range of intimacy-related and family issues. She also works with clients facing caregiver stress, fertility and infidelity concerns, workplace and career challenges, feelings of isolation, and multicultural issues related to prejudice and discrimination. Shirnel integrates evidence-based and experiential methods to tailor treatment to each person’s needs, using client-centered therapy alongside cognitive-behavioral therapy (CBT), existential therapy, mindfulness approaches, motivational interviewing, and solution-focused techniques. Her approach also draws on supportive and movement-based methods to address cognitive, emotional, and physical aspects of well-being.
Colleagues and training have informed a warm, empathetic, and attentive style that emphasizes listening, collaboration, and practical strategies for change. As a therapist from a diverse cultural background who has completed Diversity, Equity, and Inclusion training, she prioritizes inclusive care for young adults, older adults, and couples. She supports clients who wish to explore self-healing and to create meaningful change in their lives, guiding them through transitions and toward clearer purpose and improved relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shirnel Alleyne-Grant have?
Shirnel Alleyne-Grant has 16 years of experience in the mental health field.
Is Shirnel Alleyne-Grant a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: GA LPC LPC004757.
In which languages does Shirnel Alleyne-Grant provide therapy?
She provides therapy in English.
Where is Shirnel Alleyne-Grant located?
She is located in Georgia.
How can I work with Shirnel Alleyne-Grant as my therapist?
You can work with Shirnel Alleyne-Grant through video calls, phone sessions, live chat, or text-based messaging.
Does Shirnel Alleyne-Grant work with international clients?
Yes, Shirnel Alleyne-Grant works with international clients.
How much does therapy with Shirnel Alleyne-Grant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
People often wonder whether online therapy can make a real difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the clearest benefits is flexibility. Clients can connect in the format that best fits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep consistent care amid busy schedules. Licensed professionals use a range of therapeutic methods to address symptoms and practical problems, and many people find that working with a therapist remotely allows them to maintain momentum between sessions.
Therapists are licensed professionals, and clients can change providers if they feel another fit would be better. For those weighing options, online therapy can offer a practical, effective way to access professional support from wherever they are.
Ready to start therapy with Shirnel Alleyne-Grant?
Take the first step toward a better you.