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Shonda Hart-Wright, LMHC

Compassionate LMHC for complex life challenges
  • Anxiety and depression
  • Family and relationships
  • Trauma and abuse

About Shonda Hart-Wright

Shonda Hart-Wright is a Licensed Mental Health Counselor (LMHC) practicing in Florida with over 15 years of experience in a variety of institutional settings. LMHC is a state-issued license to provide mental health counseling. She has worked with people managing a wide range of mental health concerns, including schizophrenia, bipolar disorder, personality disorders, depression, anxiety, and post-traumatic stress disorder (PTSD), and has provided services to clients of all ages, backgrounds, and socioeconomic situations.

Her style emphasizes reality-based counseling delivered with warmth and steady support, grounded in a client-centered philosophy that treats each person with dignity and respect. Clinically, she integrates reality therapy, cognitive behavioral therapy (CBT), and solution-focused therapy to help clients identify practical steps toward their goals while maintaining a supportive therapeutic relationship.

Shonda places the client at the center of the change process and aims to empower individuals who are willing to engage in that work. She offers encouragement and practical guidance throughout the process and looks forward to meeting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentBlended family issuesCaregiver issues and stressCommunication problemsControl issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Shonda Hart-Wright have?

Shonda Hart-Wright has 20 years of experience.

Is Shonda Hart-Wright a licensed therapist?

Yes. She holds the credential LMHC. License details: FL LMHC MH9799.

In which languages does Shonda Hart-Wright provide therapy?

Shonda Hart-Wright provides therapy in English.

Where is Shonda Hart-Wright located?

She is located in Florida.

How can I work with Shonda Hart-Wright as my therapist?

Clients can work with Shonda Hart-Wright through video calls, phone sessions, live chat, or text-based messaging.

Does Shonda Hart-Wright work with international clients?

Yes, Shonda Hart-Wright works with international clients.

How much does therapy with Shonda Hart-Wright cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can actually help. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major advantage is flexibility - clients can connect in the way that feels most comfortable, choosing between video calls, phone sessions, live chat, or in-app messaging. This variety of options often makes it easier to integrate therapy into busy schedules and everyday life.

Licensed professionals provide care through these remote formats, and clients may switch therapists if they prefer a different fit. For many people, online therapy can be an accessible, practical way to begin or continue therapeutic work with trained therapists.

Ready to start therapy with Shonda Hart-Wright?

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