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Sierra Lyman, LCSW, CSW

Colorado LCSW for anxiety and transitions
  • Stress and anxiety
  • Career and self esteem
  • CBT and trauma therapy

About Sierra Lyman

Sierra Lyman, LCSW, CSW, is a Colorado-licensed social worker with 15 years of professional experience helping people navigate stress, anxiety, self-esteem concerns, career challenges, and major life transitions. She brings experience addressing motivation, confidence, panic-related struggles, social anxiety, communication problems, and questions of life purpose and self-love.

As a Licensed Clinical Social Worker (LCSW) and CSW, she combines evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy to tailor treatment to each person’s needs. Her practice emphasizes respect, sensitivity, and compassion, and she adapts dialogue and treatment plans to reflect individual goals and circumstances.

Sierra frames therapy as a collaborative process and supports people who are taking steps toward a more fulfilling and happier life. She focuses on practical strategies and personal strengths to help clients cope with current difficulties and build lasting skills for change. She provides services in English and is currently accepting clients in Colorado.

Areas of Expertise

Additional Focus Areas

Communication problemsLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sierra Lyman have?

Sierra Lyman has 15 years of professional experience.

Is Sierra Lyman a licensed therapist?

Yes. She holds the credentials LCSW and CSW and is licensed in Colorado. License details: CO LCSW CSW.09926839.

In which languages does Sierra Lyman provide therapy?

She provides therapy in English.

Where is Sierra Lyman located?

She is located in Colorado.

How can I work with Sierra Lyman as my therapist?

Clients can work with Sierra Lyman through video calls, phone sessions, live chat, or text-based messaging.

Does Sierra Lyman work with international clients?

No. Sierra Lyman does not currently work with international clients.

How much does therapy with Sierra Lyman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Online therapy can effectively address many common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes. For these sorts of issues, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility - people can connect with a therapist in the way that works best for them, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule or to access support from home.

Licensed professionals provide care, and clients can seek a different therapist at any time if they want a different fit. For many individuals, online therapy is a practical, accessible option that supports meaningful progress and consistent engagement with therapeutic work.

Ready to start therapy with Sierra Lyman?

Take the first step toward a better you.