Simone Ellington, NCPS
Neurodiversity-affirming counsellor for adults
- Neurodiversity-affirming support
- Tailored coping strategies
- Late-diagnosis guidance
About Simone Ellington
Simone Ellington, NCPS, is a UK-credentialed counsellor who supports people experiencing stress, anxiety, sleep difficulties, low mood, motivation challenges, low self-esteem, and problems with concentration and memory. She holds NCPS, a counselling credential, and works in a neurodiversity-affirming way with individuals who have ADHD, autism spectrum conditions, dyslexia, and other learning and neurodevelopmental differences.
She has developed particular experience supporting people who have spent much of their lives masking or adapting to meet external expectations and who may now be facing burnout, overwhelm, or a growing sense of disconnection from themselves. She also assists those who are exploring or adjusting to a later-in-life diagnosis, helping them reframe past experiences with compassion rather than self-blame.
Her approach is not about fixing or changing who someone is. Instead she focuses on understanding how a person's mind works, reducing distress, unlearning unhelpful narratives, and co-creating strategies that honour individual needs, strengths, and energy levels. Each session and treatment plan is tailored to a client's unique experiences and goals.
Starting therapy can take courage, particularly for people who have previously felt misunderstood, dismissed, or pressured to mask. Simone aims to provide a respectful, non-judgmental space where people can show up as themselves and feel genuinely understood.
She has developed particular experience supporting people who have spent much of their lives masking or adapting to meet external expectations and who may now be facing burnout, overwhelm, or a growing sense of disconnection from themselves. She also assists those who are exploring or adjusting to a later-in-life diagnosis, helping them reframe past experiences with compassion rather than self-blame.
Her approach is not about fixing or changing who someone is. Instead she focuses on understanding how a person's mind works, reducing distress, unlearning unhelpful narratives, and co-creating strategies that honour individual needs, strengths, and energy levels. Each session and treatment plan is tailored to a client's unique experiences and goals.
Starting therapy can take courage, particularly for people who have previously felt misunderstood, dismissed, or pressured to mask. Simone aims to provide a respectful, non-judgmental space where people can show up as themselves and feel genuinely understood.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Simone Ellington have?
She has 3 years of professional experience.
Is Simone Ellington a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Simone Ellington provide therapy?
She provides therapy in English.
Where is Simone Ellington located?
She is located in the United Kingdom.
How can I work with Simone Ellington as my therapist?
Clients can work with Simone Ellington through video calls, phone sessions, live chat, or text-based messaging.
Does Simone Ellington work with international clients?
Yes, Simone Ellington works with international clients.
How much does therapy with Simone Ellington cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to provide outcomes comparable to traditional in-person sessions.One of the main benefits is flexibility. Clients can connect with a therapist in the way that feels most comfortable to them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.
Sessions are delivered by licensed professionals, and clients have the option to switch therapists if they need a different fit. For many people, the convenience and range of communication options make online therapy a practical and effective way to engage in mental health support.