Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Simran Nandhra, BACP

Compassionate UK therapist for stress and relationships
  • Stress and anxiety support
  • Relationship and family help
  • Self-esteem and confidence

About Simran Nandhra

Simran Nandhra is a UK-licensed therapist who brings several years of professional experience to her practice and holds the credential BACP - the British Association for Counselling and Psychotherapy. She works with people facing stress and anxiety, relationship and family difficulties, and challenges around motivation, self-esteem, and confidence. Simran believes each person is the expert on their own life and that existing strengths can be drawn on to navigate times of difficulty.

Her approach centers on supporting and empowering clients as they take the courageous steps toward a more fulfilling life. Simran creates a supportive environment where clients can explore personal history, relationships, and current struggles, and work toward clearer understanding and practical change. She combines a client-centered stance with psychodynamic perspectives to tailor the work to each person’s needs.

Simran sees seeking help as an important act of self-care and offers steady encouragement and practical guidance throughout the therapeutic journey. She aims to help people build resilience, improve relationships, and increase confidence as they move toward their goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesFamily of origin issuesFamily problemsWomen's issues

Therapeutic Approach

Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Simran Nandhra have?

Simran Nandhra has 6 years of experience.

Is Simran Nandhra a licensed therapist?

Yes. She holds the credential BACP.

In which languages does Simran Nandhra provide therapy?

Simran provides therapy in English.

Where is Simran Nandhra located?

Simran is located in the United Kingdom.

How can I work with Simran Nandhra as my therapist?

You can work with Simran Nandhra through video calls, phone sessions, live chat, or text-based messaging.

Does Simran Nandhra work with international clients?

Simran Nandhra does not currently work with international clients.

How much does therapy with Simran Nandhra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work for Me?



Many people wonder whether meeting with a therapist remotely can lead to meaningful change. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - research indicates that online therapy can be as effective as traditional in-person sessions. It can offer a practical and evidence-informed option for support.

One major benefit is flexibility. People can choose the format that fits their life best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to access consistent care around work, family, and daily obligations. That flexibility often helps therapy fit into a busy schedule instead of competing with it.

Therapists and licensed professionals who provide remote care use a variety of approaches to tailor the work to each person. If a different fit is needed, clients are typically able to switch therapists. Online therapy can be a convenient way to begin or continue the work of personal growth and coping with life’s challenges.

Ready to start therapy with Simran Nandhra?

Take the first step toward a better you.