Soledad Hess, LCSW
- Stress and anxiety support
- Addictions and recovery help
- Parenting and family support
About Soledad Hess
Her clinical focus includes helping people manage stress and anxiety, cope with addictions, address anger management, build motivation, and strengthen self-esteem and confidence. She also supports clients navigating life changes and offers parenting and behavior support to children and families.
When appropriate and desired by the client, she incorporates creative approaches such as art, music, and writing into sessions. Her background includes hospice work and grief counseling, and she applies trauma-informed practices when working with individuals affected by trauma. She approaches each person with respect, sensitivity, and compassion, and she tailors conversations and treatment plans to meet each client’s unique needs. She recognizes that beginning therapy can take courage and affirms the decision to seek support.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Soledad Hess have?
Soledad Hess has 19 years of professional experience.
Is Soledad Hess a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 100303.
In which languages does Soledad Hess provide therapy?
Soledad Hess provides therapy in English.
Where is Soledad Hess located?
She is located in California.
How can I work with Soledad Hess as my therapist?
You can work with Soledad Hess through video calls, phone sessions, live chat, or text-based messaging.
Does Soledad Hess work with international clients?
Soledad Hess does not currently work with international clients.
How much does therapy with Soledad Hess cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit for You?
Many people consider remote therapy when they want support for common challenges such as stress, anxiety, depression, relationship difficulties, or life transitions. For a wide range of typical concerns, online therapy can be a useful and accessible option that helps people work through issues without needing to travel to an office.
One of the main advantages is scheduling flexibility - sessions can be arranged as video calls, phone sessions, live chat, or in-app messaging, allowing individuals to choose the format that fits their routine and comfort level. This flexibility can make it easier to maintain regular contact with a therapist during busy or changing periods of life.
Licensed professionals provide care remotely, and many therapists offer the ability to change providers if someone feels a different fit would be more helpful. Considering remote therapy means weighing how a virtual format aligns with personal needs and preferences, and discussing those preferences with a therapist can help determine the best approach.