Sonam Nagrani, HCPC
- Integrative therapy approaches
- Experienced with trauma
- Speaks English and Hindi
About Sonam Nagrani
She takes time to understand each individual's personality and the specific challenges they face, recognizing how daunting it can feel to reach out for support. Her practice emphasizes empathy and collaboration, with a focus on creating a respectful space where people can explore their difficulties and build practical coping strategies.
Sonam works with a broad range of concerns including stress, anxiety, depression, self-esteem and confidence issues, relationship difficulties, trauma and abuse, and obsessive-compulsive patterns. She also supports people with LGBT-related concerns, family and career matters, and life transitions, and has additional focus on areas such as dissociation, panic disorder, post-traumatic stress, workplace issues, and coping with midlife changes.
Her clinical approach is integrative and evidence-informed, incorporating client-centered principles alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based work, solution-focused strategies, and trauma-focused techniques. She provides therapy in English and Hindi, and invites anyone who is struggling with the issues above to reach out to explore whether they might work together.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonam Nagrani have?
Sonam Nagrani has 10 years of clinical experience, having worked across NHS, private, and voluntary sectors.
Is Sonam Nagrani a licensed therapist?
Yes, she holds the HCPC credential. HCPC refers to the Health and Care Professions Council in the United Kingdom.
In which languages does Sonam Nagrani provide therapy?
She provides therapy in English and Hindi.
Where is Sonam Nagrani located?
She is based in the United Kingdom.
How can I work with Sonam Nagrani as my therapist?
Work with Sonam through video calls, phone sessions, live chat, or text-based messaging.
Does Sonam Nagrani work with international clients?
Yes, Sonam works with international clients.
How much does therapy with Sonam Nagrani cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy can be an effective alternative to in-person sessions and often offers comparable benefits.One of the main advantages is flexibility - people can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care during transitions or travel.
Therapists who provide remote care are licensed professionals, and those seeking a different fit can switch therapists if needed. For many individuals, online therapy offers a practical, approachable path to working on mental health and wellbeing with a licensed professional.