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Sonia Gallegos, LCSW

Licensed LCSW focused on solutions
  • Evidence-based approach
  • Solution-focused therapy
  • Government agency experience

About Sonia Gallegos

Sonia Gallegos is a licensed clinical social worker (LCSW) practicing in Arizona and California with six years of experience, including work as a therapist for a government agency.

An LCSW denotes a clinician qualified to provide clinical social work and therapeutic services. Over the course of her career she has worked with people experiencing anxiety, depression, personality-related concerns, and relationship challenges.

Her practice emphasizes evidence-based interventions and solution-focused strategies. Sessions and treatment plans are developed collaboratively and individualized around each client's goals, with regular review of progress and adjustments as needed.

Sonia brings practical experience from the public sector and a commitment to partnering with clients through meaningful periods of change, offering support tailored to the needs presented in each season of life.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sonia Gallegos have?

Sonia Gallegos has six years of experience as a therapist.

Is Sonia Gallegos a licensed therapist?

Yes. She holds the credential LCSW. License details are AZ LCSW 20087 and CA LCSW 76067.

In which languages does Sonia Gallegos provide therapy?

Sonia Gallegos provides therapy in English.

Where is Sonia Gallegos located?

Sonia Gallegos is located in Arizona.

How can I work with Sonia Gallegos as my therapist?

Clients can work with Sonia Gallegos through video calls, phone sessions, live chat, or text-based messaging.

Does Sonia Gallegos work with international clients?

Sonia Gallegos does not currently work with international clients.

How much does therapy with Sonia Gallegos cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Is Online Therapy a Good Fit for Clients?

Many people wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. Clients can connect with licensed professionals in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to incorporate therapy into busy schedules and to access care from different locations.

Licensed professionals offer a range of therapeutic approaches online, and clients may switch therapists if they seek a different fit. For individuals weighing options, online therapy can provide an accessible, convenient pathway to consistent support from qualified therapists.

Ready to start therapy with Sonia Gallegos?

Take the first step toward a better you.