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Sonia Roberts, BACP

Sonia Roberts offers calm, steady support
  • Stress and anxiety support
  • Family and parenting guidance
  • Self growth support

About Sonia Roberts

Sonia Roberts is credentialed in the United Kingdom with three years of professional experience and a long history of supporting others through challenging circumstances. She brings the perspective of someone who has worked in social care for 25 years, using that background to help people manage stress and anxiety, resolve family conflicts, address parenting concerns, and rebuild motivation, self-esteem, and confidence.

Sonia is known for a calm, patient, and non-judgemental approach that aims to create a steady space for reflection and change. Having faced her own difficulties, she combines personal insight with professional experience to offer thoughtful, empathetic support.

She enjoys guiding people through their inner journeys of growth, helping them explore feelings, strengthen relationships, and develop practical strategies for moving forward.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Sonia Roberts have?

Sonia Roberts has 3 years of professional experience.

Is Sonia Roberts a licensed therapist?

Yes. Sonia Roberts holds BACP, which stands for the British Association for Counselling and Psychotherapy - a professional organization for counsellors and psychotherapists in the United Kingdom.

In which languages does Sonia Roberts provide therapy?

Sonia Roberts provides therapy in English.

Where is Sonia Roberts located?

Sonia Roberts is located in the United Kingdom.

How can I work with Sonia Roberts as my therapist?

You can work with Sonia Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Sonia Roberts work with international clients?

Yes, Sonia Roberts works with international clients.

How much does therapy with Sonia Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be a suitable alternative to in-person sessions and is often comparable in usefulness for those issues.

One major benefit is flexibility. Clients can connect with a therapist in the format that works best for their schedule and comfort level: video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to keep therapy consistent alongside work, family, and other commitments.

Licensed professionals offer these options and typically allow clients to request a different therapist anytime if they feel a different fit would be more helpful. Many people find that remote therapy provides a practical, accessible way to pursue personal growth and problem solving with a trained therapist.

Ready to start therapy with Sonia Roberts?

Take the first step toward a better you.