Sonja Allardyce, LCSW
- Trauma and mood disorders
- Collaborative strength-based care
- Evidence-based therapy methods
About Sonja Allardyce
Sonja frames therapy as a collaborative partnership, operating from a strengths-based perspective that recognizes each person’s capacity for resilience. She cultivates a supportive, non-judgmental space where clients can safely explore their histories, gain clearer insight into patterns, and practice skills that promote lasting emotional balance.
Drawing on comprehensive clinical training and a decade of direct practice, Sonja tailors interventions to fit each individual’s circumstances and goals. Her approach emphasizes practical coping strategies, skill-building, and step-by-step progress toward personal growth and healing.
Sonja understands that reaching out for support takes courage and meets clients with empathy, respect, and professional guidance. She aims to empower people to identify meaningful change and to develop tools that support ongoing recovery and resilience.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Sonja Allardyce have?
She has 10 years of professional experience.
Is Sonja Allardyce a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are PA LCSW CW022141.
In which languages does Sonja Allardyce provide therapy?
Therapy is provided in English.
Where is Sonja Allardyce located?
She is located in Pennsylvania.
How can I work with Sonja Allardyce as my therapist?
Clients can work with Sonja through video calls, phone sessions, live chat, or text-based messaging.
Does Sonja Allardyce work with international clients?
She does not currently work with international clients.
How much does therapy with Sonja Allardyce cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy produces meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is increased flexibility. Clients can connect with licensed professionals through the format that best suits their needs - video calls, phone sessions, live chat, or in-app messaging - making it easier to incorporate therapy into busy schedules.
Licensed professionals offer a range of therapeutic approaches and clients may choose to switch therapists if a different fit is desired. For many people, virtual therapy provides an accessible, practical way to work on emotional concerns and to build skills for coping and growth.