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Sonja Hebert, LPC

Texas LPC Focused on Stress and Life Changes
  • Stress and anxiety
  • Career and confidence
  • Life transitions support

About Sonja Hebert

Sonja Hebert is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of professional experience. She supports individuals dealing with stress and anxiety and helps address motivation, self-esteem, and confidence concerns while also assisting with career difficulties and the challenges of major life changes. Her work includes helping clients with concentration, memory, and focus issues as part of a broader approach to improving daily functioning and wellbeing.

Holding the LPC credential means she is licensed to provide professional mental health counseling in Texas, and she applies that training to tailor care to each person she sees. Sonja emphasizes an open, nonjudgmental environment where thoughts and feelings can be expressed safely and explored collaboratively. She recognizes that starting therapy can take courage and affirms the significance of taking that first step toward support and growth.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Caregiver issues and stressCodependencyGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Sonja Hebert have?

She has 10 years of professional experience in the mental health field.

Is Sonja Hebert a licensed therapist?

Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor, and her license is registered in Texas as TX LPC 74341.

In which languages does Sonja Hebert provide therapy?

She provides therapy in English.

Where is Sonja Hebert located?

She is located in Texas.

How can I work with Sonja Hebert as my therapist?

Clients can work with Sonja through video calls, phone sessions, live chat, or text-based messaging.

Does Sonja Hebert work with international clients?

She does not currently work with international clients.

How much does therapy with Sonja Hebert cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Sessions Be a Good Fit?

Many people wonder whether online therapy can really make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. Clients can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit mental health support into a busy schedule.

Licensed professionals provide care through these virtual options, and clients may change therapists at any time if they would like a different match. For individuals balancing work, family, or other commitments, remote sessions can offer a practical way to access consistent support and make steady progress.

Ready to start therapy with Sonja Hebert?

Take the first step toward a better you.

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