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Dr. Sonya Boone, LCSW

Hawaii LCSW with 16 years' experience
  • Trauma and family dynamics
  • Depression and anxiety
  • Integrated behavioral health training

About Dr. Sonya Boone

Dr. Sonya Boone is a licensed therapist based in Hawaii with 16 years of clinical experience supporting people through complex emotional and interpersonal challenges. She practices with an emphasis on compassionate, culturally responsive care, tailoring her work to the individual narratives and life circumstances of each person she meets.

Her training includes a Doctorate in Behavioral Health with a focus on integrated care, a Bachelor of Science in Psychology, a Masters in Health Service Administration, a Masters in Social Work, and a Master of Studies in Law. She also holds the LCSW credential - Licensed Clinical Social Worker - which reflects her professional qualifications in clinical social work.

Dr. Boone specializes in addressing depression, anxiety, trauma, family dynamics, and personal growth, and she offers supportive guidance for young adults, military veterans, and others navigating complex emotional and interpersonal dynamics. Her approach draws from evidence-based modalities to help clients develop practical strategies for managing stress, processing past experiences, and strengthening resilience.

Grounded in communication, self-discovery, and empowerment, her work honors each person s unique journey. She aims to create a warm, affirming space where individuals can explore their experiences and build sustainable paths toward emotional well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD

Also Specializes In

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sonya Boone have?

Dr. Sonya Boone has 16 years of experience.

Is Dr. Sonya Boone a licensed therapist?

Yes. She holds the LCSW credential. License details include HI LCSW LCSW-4770 and TX LCSW 65460.

In which languages does Dr. Sonya Boone provide therapy?

She provides therapy in English.

Where is Dr. Sonya Boone located?

Dr. Sonya Boone is located in Hawaii.

How can I work with Dr. Sonya Boone as my therapist?

You can work with Dr. Sonya Boone through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sonya Boone work with international clients?

Yes, Dr. Sonya Boone works with international clients.

How much does therapy with Dr. Sonya Boone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people ask whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and transitions in life - online therapy can be as effective as traditional in-person sessions for most people.

One key benefit is flexibility. Individuals can connect with a therapist in the way that works best for them - by video call, phone session, live chat, or in-app messaging - which can make it easier to maintain continuity of care around daily responsibilities.

Therapists who provide online services are licensed professionals, and clients can change providers if they seek a different fit. This form of care can offer a practical option for those looking to integrate therapy into a busy life while working with qualified professionals.

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